I've seen kids who like to scold their friends. When I look at how the parent talks to the child, I know why. Children are parrots. They imitate EVERYTHING that we do. That's why it is so important for us as adults to be good role models for the children.
"I really don't know how you do it. It's so difficult for me to deal with just one, and you have to deal with 20!"
Breathe
Practicing yoga has helped me become more aware of my breathing. Take time to take a deeeeeeeeeeeeep breath when you feel your anger rising.
Tea
I bring lavender or chamomile tea to work. Thus, when I feel overwhelmed, I take a sip of tea, and ahhhh, I feel the stress melt away.
Talk face to face
Overseeing a number of kids is no easy task. Sometimes, I see a child at the other side of the room misbehaving. Although it seems easier to yell, it would be much better to walk up to the child face to face and talk to the child.
Rest
It is vital to ensure that you have sufficient rest so that you have the energy to be patient.
Here's a great website for some more tips from an amazing mum who decided to stop yelling at her kids:
The Orange Rhino Challenge: Yell less, Love more!
orangerhino.com
No comments:
Post a Comment